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A Bit About Me

If you’re seeking clarity, a deeper sense of presence, and an intentional space to restore - you’re in the right place.

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I’m Mary Elizabeth. I use sound healing, rituals, and handcrafted jewellery to help people balance and restore their energy. I bridge the gap between ancient holistic practices and modern stress management, helping both individuals and high-pressure teams regulate their nervous systems.

My Journey

2015 - First Steps

2020 - Slowing & Reflecting

2022 - Wisdom on Wellness

2023 - Scaling & Learning

2024 - Highs & Lows

2025 - Slowing Down

2026 - Aligned & Present

  • Began exploring holistic wellness and mindfulness practices; my journey was personal, quiet and behind the scenes.

  • Lockdowns gave me the unexpected gift of time to slow down, reflect, and reconnect with myself.

  • I started making jewellery, unlearning old patterns, prioritising my wellbeing, and listening deeply to my own needs.

  • I co-created and held large-scale festival spaces in Surrey (WOW Fest) rooted in creativity, connection, and celebration.

  • This experience shaped how I now hold space for individuals and smaller, more intimate groups.

  • I qualified as a sound healing practitioner while continuing to grow our large-scale events, community-building, and space-holding; expanding into the crystal world.

  • These experiences taught me valuable lessons about leadership, boundaries, and sustainability, while holding space for myself.

  • Experienced the full spectrum of growth and challenge, learning the importance of self-compassion and reflection.

  • Began drawing back from most outward-facing work to honour my own energy, focusing on sound baths in the grotto at Painshill.

  • Chose to focus on self-healing, reflection, and intentional living, holding my own sound baths independently.

  • This shift allowed me to create deeper, more meaningful ways to support others in their own journeys.

  • Now fully stepping into work that is grounded and restorative: sound healing, jewellery, and holding intentional spaces for connection, growth, and calm, for individuals and teams in high-pressure work environments.

  • My focus is on helping others reconnect with themselves, restore their energy, and reignite their inner light.

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